Food is the first way of gaining energy.
It must be savored.
Taste is the doorway. You must appreciate taste.
This is the reason for prayer before eating.
It is not just to be thankful; it is to make eating a holy experience, so the form of energy from the food can enter your body.

“The cookbook was simply fascinating. I read it cover to cover . . . [The authors] had a gift for making each one in [their] family seem so warm and real. What a treasure for all the lucky readers and cooks!”

The Georgantonis sisters grew up in Amarillo, Texas, where their parents relocated as Greek immigrants and who went to great lengths to recreate their culture in the Texas Panhandle. GREEK FOOD FOR THOUGHT: Recipes for Body and Soul is an amazing collection of stories from growing up Greek to authentic recipes from their parents’ village to age-old wise sayings passed down from generation to generation.

Greek Food for thought